Acupressure for Beginners: A How-To Guide
Learn acupressure basics from a Richmond BC acupuncturist: how it works, how hard to press, safety contraindications, and starter points LI4, ST36, KD1.
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RMT Richmond, TCM Richmond, Richmond Clinic, Richmond RMT, RIchmond TCM
Acupressure Points for Digestion & Nausea
Where PC6, ST36 and Zhongwan sit, how to press them for nausea and bloating, what the evidence honestly shows, and the red flags that need a doctor first.
Neck & Shoulder Acupressure Points + Massage
GB20, GB21 and LI4 acupressure for neck and shoulder tension, a desk-worker micro-break routine, and what massage therapy adds — Richmond BC clinic guide.
Acupressure Points for Sleep: Richmond Bedtime Routine
A Richmond acupuncturist’s 5–7 minute bedtime acupressure routine — Yintang, HT7, PC6, KD1 — plus honest evidence notes and when to see a doctor.
Acupressure Points for Headaches: Richmond R.Ac Guide
Exact locations for four acupressure points for headaches — LI4, GB20, Taiyang, Yintang — from a Richmond BC acupuncturist. Honest evidence, red flags.
Gardening Back Pain Richmond: RMT Recovery Plan
Sore back after a weekend of weeding or yard work? A Richmond RMT’s recovery plan, with self-acupressure points and gentle movement steps from our team.