Deep tissue massage is a specialized technique that focuses on the deeper layers of muscle tissue, tendons, and fascia. Unlike relaxation massage, deep tissue work uses slower strokes and more direct pressure to address chronic muscle tension, knots, and adhesions that develop from repetitive strain, poor posture, or injury.
At Artemis Wellness Clinic in Richmond, our Registered Massage Therapists are trained in deep tissue techniques that can help with chronic back pain, neck and shoulder tension, sciatica, sports injuries, repetitive strain injuries, postural problems, and recovery from physical trauma.
Deep tissue massage works by breaking down adhesions (bands of rigid tissue) that can cause pain, inflammation, and limited range of motion. While the pressure is more intense than a Swedish massage, treatment should never be painful. Our therapists communicate with you throughout the session to ensure the pressure is effective but comfortable.
After a deep tissue session, you may experience some muscle soreness for a day or two — this is normal and typically resolves quickly. Drinking some water, taking it easy and giving your body a day or two to recover can help; tell your RMT if soreness is significant or getting worse.
If you’re dealing with chronic pain or muscle tension that hasn’t responded to lighter massage techniques, deep tissue therapy at our Richmond clinic may be the solution. Our experienced RMTs — including Dave Tam, Samuel Cabuay, and Jonae Ablao — are here to help you find lasting relief. Book your deep tissue massage appointment today!
